Can I lose 20 kg with a keto diet?: My Honest Results

Are you struggling to lose a lot of weight and wondering if keto can help you drop 20 kg? If so, you’re not alone. Many beginners feel lost about where to start. Keto Mastery is a new program on WarriorPlus that promises a clear path to fat loss with keto. In this review I’ll give you a straight, no-hype look inside. I tested the program as a beginner-friendly solution. I’ll share what worked, what didn’t, and who should buy it. Stick around — I also have an exclusive bonus pack at the end to help you get the most from it.

Can I lose 20 kg with a keto diet?

Source: www.dieticianashugupta.com

What is Keto Mastery? A Quick Summary:

Can I lose 20 kg with a keto diet?

Source: ultimateperformance.com

Keto Mastery is a step-by-step digital course that teaches keto dieting for real weight loss. It claims to help users reach significant fat loss by teaching meal plans, simple recipes, tracking tips, and mindset shifts. The course is aimed at beginners. It promises clear actions rather than vague advice. The sales page focuses on easy-to-follow steps and quick wins for busy people.

My Personal Experience & In-Depth Walkthrough:

Can I lose 20 kg with a keto diet?

Source: nakalemat9.medium.com

For the last 30 days I followed Keto Mastery as a complete beginner to keto. I wanted to see if the program could help me lose weight steadily and learn habits that stick.

Day 1–7: Getting started felt simple. The program opens with a short quiz to set your starting point. I liked how plain the language was. The first module gave a clear keto overview and a simple shopping list. This is a big pro for beginners. The meal plans were straightforward. I found them easy to shop for and prepare.

Day 8–21: The meal templates were my favorite part. They cut decision fatigue. I could swap foods and still stay within macros. I lost energy dips after day 10. That told me the guidance on electrolytes and hydration actually matters. One con: some recipes relied on ingredients I didn’t find at my local grocery. That meant small substitutions were needed.

Day 22–30: The mindset and tracking sections helped me stay consistent. The program uses short daily checklists. That small habit system was surprisingly effective. I lost weight at a steady pace — not dramatic, but consistent. For a 20 kg goal, this program gives realistic tools. It won’t promise overnight miracles. That honesty is a big trust factor.

Walkthrough of using the course:

  • Start with the beginner quiz to set your plan.
  • Follow the 4-week meal templates and swap when needed.
  • Use the electrolyte and hydration guide on low-energy days.
  • Track weight and measurements weekly, not daily.
  • Use the mindset checklists to avoid common slip-ups.

Pros and Cons woven into my story:

  • Pro: Very easy to follow for new keto users. The course language is simple and friendly.
  • Pro: Meal templates reduce guesswork and save time.
  • Con: Some recipes use niche ingredients; you’ll need to swap at times.
  • Con: The course doesn’t replace medical advice for major weight loss. If you’re on meds or have health issues, consult a doctor.
Can I lose 20 kg with a keto diet?

Source: lepfitness.co.uk

See the price
https://warriorplus.com/o2/a/k8q276t/0

Who is This PERFECT For (And Who Should Avoid It?):

Can I lose 20 kg with a keto diet?

Source: www.cell.com

You should BUY Keto Mastery if…

  • You’re a complete beginner who needs a step-by-step plan.
  • You want simple meal templates and shopping lists.
  • You like short daily tasks and checklist-style coaching.
  • You want steady, realistic weight loss that builds habits.

You should AVOID Keto Mastery if…

  • You need highly customized medical or nutrition plans.
  • You’re an advanced keto pro who needs deep science and variety.
  • You want instant, dramatic weight loss without time or patience.

See The Full Funnel
https://warriorplus.com/o2/a/k8q276t/0

The Full Sales Funnel, Pricing, OTOs, and Funnel Breakdown:

Offer Name Price Description
FE Keto Mastery (Front-End) $17 – $27 (approx.) Core course: meal plans, templates, basic keto education, checklists.
OTO 1 Keto Mastery Pro Upsell $37 – $47 (approx.) Extra recipes, expanded meal plans, deeper tracking sheets.
OTO 2 Coaching / Group Access $67 – $97 (approx.) Private group, live calls, Q&A support for faster progress.
OTO 3 Done-For-You Meal Packs $27 – $47 (approx.) Printable shopping lists, weekly meal prep guides.
OTO 4 Lifetime Access + Bonuses $97 – $197 (approx.) Full access and future updates, plus extra resources.

My quick, honest advice on upsells:

  • OTO 1 (Pro) is often useful if you want more recipe variety. Worth it for cooks who get bored.
  • OTO 2 (Coaching) can be worth it if you need accountability and are serious about big goals.
  • The smaller add-ons (meal packs) are optional. The FE has enough to start.
  • Skip the most expensive upsell unless you plan to rely on updates and coaching long-term.

See The Full Funnel
https://warriorplus.com/o2/a/k8q276t/0

Frequently Asked Questions (FAQ):
Is there a money-back guarantee?

Is there a money-back guarantee?

Most WarriorPlus offers include at least a short guarantee. Check the sales page for exact terms. If you’re unsure, buy through the page link and check refund policy before purchase.

Do I need any technical skills?

Do I need any technical skills?

No. Keto Mastery is built for beginners. You need only basic computer skills to access the course and download PDFs.

Will this work for my specific health situation?

Will this work for my specific health situation?

If you have medical issues, diabetes, or take medications, consult your doctor before starting keto. The program is educational, not medical advice.

Do I need to buy the upsells?

Do I need to buy the upsells?

No. The front-end course gives the core system. Upsells add convenience or coaching. They help but aren’t required.

Final Verdict & Recommendation:
Keto Mastery is a solid, beginner-focused keto course. It stands out for its simple meal templates and real habit-building checklists. If you want steady weight loss and clear steps, it’s a practical choice. It’s not magic. For a 20 kg loss you’ll need time, consistency, and possibly medical guidance. I recommend Keto Mastery for beginners and busy people who need structure. Consider one or two reasonable upsells only if you want extra recipes or live support.

See The Full Funnel
https://warriorplus.com/o2/a/k8q276t/0

Watch This Video on Can I lose 20 kg with a keto diet?

Scroll to Top